We know that fed is best, but there are some resounding benefits to breastfeeding that we’d like to share with you. This class is designed to set up healthy expectations and habits surrounding breastfeeding. Using evidence based research, we have created an educational program that will help parents understand common breastfeeding concerns, for both parent and baby, and how to overcome those. We will also cover nursing positions and latch (it should NOT be painful!); appropriate feeding amounts and how to know if your baby is getting enough; what to do when you have to be away, expression of milk and storage guidelines; and how breastfeeding supports better sleep!
We want to share with parents how different breastfeeding is compared to formula fed and all the wonderful benefits associated with it, so that you feel confident with your feeding choices.
Virtual Consultation
A one hour virtual consultation
This includes information on
- common concerns for breastfeeding parent and baby,
- latching, input and output,
- when breaks are necessary,
- milk expression and storage.
Virtual Sleep and Breastfeeding Class
A virtual class combining the information for both sleep and breastfeeding. Perfect to attend during pregnancy, but absolutely helpful after baby has arrived.
Attendees will come away knowing
- common concerns for breastfeeding parent and baby,
- latching, input and output,
- when breaks are necessary,
- milk expression and storage,
- the importance of breastfeeding and how it goes hand in hand with sleep,
- sleep environment assessment and
- coaching for the parents(s) as well.
In-Home Sleep and Breastfeeding Education
An in-depth sleep and breastfeeding class in the comfort of your own home.
This class thoroughly covers
- common concerns for breastfeeding parent and baby,
- latching, input and output,
- when breaks are necessary,
- milk expression and storage,
- the importance of sleep and how it goes hand in hand with breastfeeding.
Also included is:
- an in-depth family interview,
- a sleep environment assessment, coaching assessment for the parent(s),
- and customized sleep strategy package for the family.
A 25 minute follow up coaching call or zoom session is included.